yoga mornings
A morning or Yoga practice including Asana, Pranyama, Chanting, meditation and relaxation.
A chance to deepen your practice and understanding of Yoga that is so much more than exercise.
A chance to totally indulge in the wonderful experience of Yoga that can transform your life.
No experience needed all abilities, ages, and gender very welcome.
“Your vision will become clear when you look into your heart. Who looks outside, dreams . Who looks inside awakens”
Carl Jung
Yoga is an internal study of the self, union of mind, body, and spirit, and a lifestyle that leads to bliss.
At The Rectory Health and Fitness Club East Farleigh
www.rectoryhealthclub.com
Contact me to book your place Now!
Cost including a light lunch is £20.00
Dates for 2012:-
Saturday April 21st 2012
Saturday July 14th
Why not partake in a whole weekend of Blissful Yoga on my June 2012 Retreat.
Testimonials:
"I have been attending Jeni’s Yoga classes for many years now, and still really look forward to them. Jeni is a very thorough teacher, she provides detailed instructions and demonstrates each movement well. Jeni has greatly helped me to improve my body awareness. I always feel good after the class.
Many thanks Jeni!"
Julie Ward x
"I have been attending Jenny’s Yoga class for 2 months and recently attended one of her Yoga days which included meditation, chanting and guided relaxation. Jenny has a talent for connecting mind and body and I have found my Yoga practice deepening even though I have practiced for over 6 years. Jenny’s relaxation and visualisations restore balance and harmony and I always leave her classes feeling a deep peace.
Her Yoga day was an extension of the classes and I found it profoundly healing. I highly recommend attending either her classes or days to everyone who wishes to heal stress in the mind or body or anyone who enjoys activities that add to a more positive way of life."
Kate Mc Cay








